Services
About My Clients
I work with adults and couples navigating anxiety, depression, trauma, relationship patterns, identity, life transitions, and feeling disconnected from themselves or others. Many of my clients are thoughtful, high-functioning, creative, or deeply sensitive people who want therapy to feel warm, honest, collaborative, and non-pathologizing. I especially enjoy supporting clients who want to better understand themselves, their relationships, and the patterns they’re ready to shift.
My Background and Approach
I am a Licensed Master Social Worker with an MSW from the University of Michigan, where I trained in integrated mental health, interpersonal practice, and substance use. My clinical experience includes outpatient therapy with adults, children, couples, and families across concerns such as anxiety, depression, trauma, relationship patterns, identity exploration, life transitions, neurodivergence, and chronic stress. I work from an integrative, relational, and trauma-informed lens, drawing from psychodynamic therapy, ACT, CBT, DBT, IFS-informed work, emotionally focused therapy, mindfulness, and somatic approaches. In practice, this means I pay attention to both immediate symptoms and the deeper patterns, relationships, and contexts shaping your experience. My goal is to offer therapy that feels warm, collaborative, non-pathologizing, and gently challenging - a space where you can feel understood while also developing insight, emotional flexibility, and meaningful change.