Shree Patel

LPC
Accepting Clients

I am the type of therapist who is open-minded, collaborative, and willing to gently challenge my clients when it supports their growth.

Licensed Clinical Mental Health Counselor in , VA

Services
  • Individual

About My Clients

I am a Licensed Professional Counselor who works with adults experiencing anxiety, OCD, addiction, depression, and family or relationship challenges. If you're feeling stuck, overwhelmed by constant worry, weighed down by low mood, struggling with motivation, or navigating difficult relationships, we can work together to better understand what's keeping you stuck and build a life that aligns with your values and goals.

My Background and Approach

During our first few sessions, we'll focus on getting to know you—your story, your experiences, and what brings you to therapy. Together, we'll identify your goals and build a strong, trusting relationship that creates the foundation for meaningful work. One of my most important roles as your therapist is to provide a safe, supportive, and nonjudgmental space where you can show up as your authentic self.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Addiction Anxiety Racial Identity
Other Issues
  • Attachment
  • Burnout
  • Depression
  • Family Conflict
  • Immigration/Acculturation
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Self-Harm
  • Suicidal Thoughts
  • Women's Issues

At A Glance

  • Experience: 3 years of practice

Info

Email Shree
online only
, VA

Reach out to Shree