Services
- Individual
- Family
- Child
About My Clients
Starting therapy is a deeply personal choice and is a transformative journey toward self-reflection and creating change. You may be grappling with anxiety, depression, the lingering effects of trauma, feeling alone in your experiences, seeking solace and understanding. For those experiencing the unique challenges of perinatal mental health (fertility challenges, pregnancy, postpartum and the first years of parenting), my expertise provides a gentle and nurturing sanctuary.
My Background and Approach
By integrating approaches such as DBT, attachment theory, and a psychodynamic framework, I tailor my guidance to suit your unique needs. Through empathetic understanding and a non-judgmental atmosphere, we will work together to uncover root causes.
My Personal Beliefs and Interests
As a therapist and biracial person born and raised in Japan, I’m committed to providing a welcoming and inclusive environment for all. I enjoy working with individuals that have cultural identities, family or relationship structures that differ from those represented frequently or positively in mainstream media. I value providing a safe space for you to be vulnerable and yourself.