About My Clients
My clients are active participants during their therapeutic journey. They are eager to learn and apply the techniques and skills to achieve their goals.
My Background and Approach
I work with my clients in a safe and warm therapeutic environment to make step-by-step changes for a better tomorrow. I incorporate Cognitive Behavioral Therapy, Solution-Focused Therapy, and Dialectical Behavioral Therapy to empower them to resolve their problems. I will teach them mindfulness and effective coping skills to regulate their emotions and respond differently to their problems.
My Personal Beliefs and Interests
I strongly believe in each person's strengths and capabilities to grow and overcome hardships. "Change yourself, and you have done your part in changing the world."