Shirita Cook

Accepting Clients

Hello! My name is Shirita Cook and I am excited and blessed to partner with you in meeting your wellness goals.

Addictions Counselor in Ohio

Services
  • Individual

About My Clients

I provide counseling services to individuals who are experiencing depression, anxiety, relationship conflicts, grief, college students, are impacted by past/current trauma, spirituality concerns, have challenges with self-esteem, transitional life issues, and/or are experiencing difficulties with coping with life’s stressors.

My Background and Approach

I am a Licensed Professional Clinical Counselor in the state of Ohio. Since 2018, I have provided a number of specialized therapeutic services to address: anxiety, depression, women issues, spirituality concerns, self-esteem and self confidence concerns, transitional issues, struggles as a college student, and trauma. I have been blessed to serve in: community and college-based community mental health (which also included BIPOC programming), in-patient hospitalization for addiction, field-based residential supportive services for women with co-occurring disorders, and private practice.

My Personal Beliefs and Interests

I meet each person where they are to help them through their personal life's obstacles. I will tailor our dialog and treatment efforts to meet your unique and specific needs as we collaborate to heal your whole person (mind, body, and spirit). Together we will achieve this by developing awareness, setting intentionality, and using homework assignments that you complete between sessions to reach your well-being goals.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic Therapy
  • Expressive Art Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Trauma Therapy
  • Cognitive Processing Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Depression Women's Issues
Other Issues
  • Anger Issues
  • Anxiety
  • Bipolar
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief or Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • United Healthcare
  • Advanced Health Systems
  • Quest Behavioral Health
  • Carelon Behavioral Health
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $130 - 130/session

Reach out to Shirita