Services
- Individual
- Couples
- Family
About My Clients
You may be feeling overwhelmed, stuck, or emotionally exhausted, even though you’ve been doing your best to hold everything together. You might be carrying the weight of anxiety, depression, trauma, or painful relationship patterns and wondering why things still feel so hard. You want relief, clarity, and emotional safety, and meaningful change that helps you feel grounded, understood, and more connected to yourself and others.
My Background and Approach
At Basira Therapy, we use an integrative, trauma‐informed approach combining therapies like ACT, DBT, and the Gottman Method to help with emotional regulation, relationships, and personal growth. I provide individual, premarital, and marital services. I hold a Traditional Islamically Integrated Psychotherapy (TIIP) certification, so that I can integrate Islamic values and spirituality into therapy for Muslim clients. Our sessions will be collaborative and tailored to your needs, focusing on building skills, insight, and healing at a pace that feels safe and meaningful for you.
My Personal Beliefs and Interests
Clients can expect a warm, non‐judgmental space where we focus on understanding what’s bringing them in and what they want help with. We’ll begin clarifying goals, talk about what therapy might look like, and set a pace that feels safe so they leave feeling heard, grounded, and clearer about next steps.