Services
- Individual
About My Clients
I’m your “been there, done that” therapist. What does that even mean? Well, I chose to become a therapist after my trauma therapist helped me heal from my childhood. She also helped me realize that I didn’t need drugs or alcohol to cope, and that life was worth living no matter what I went through. So I have some personal experiences. I also have multiple years of experience working with clients that have trauma, personality disorders, psychotic disorders, mood disorders, and addiction.
How I Can Help You
I meet clients where they are. I understand that therapy can be scary and some people have to ease into it. However, once we have a good therapeutic relationship, we can do the hard work together. I have a direct approach that uses techniques from various therapy approaches, especially DBT and CBT. We can work together to help you Learn To Live Free from problematic symptoms and live your best life!