Services
- Individual
About My Clients
Do people tell you that you’re “too much” or “too sensitive”? Do you feel like you have no control over your emotions? Or your thoughts? Or your actions? Do you struggle to have healthy relationships? Or maybe you can’t let go of the past. Do bad memories keep rushing back and overwhelming you? Will the voices in your head not shut up? Do you self-medicate because life just seems to be too much? If any of this sounds like you, I can help.
How I Can Help You
I’m your “been there, done that” therapist. What does that even mean? Well, I chose to become a therapist after my trauma therapist helped me heal from my childhood. She also helped me realize that I didn’t need drugs or alcohol to cope, and that life was worth living no matter what I went through. So I have some personal experiences. I also have multiple years of experience working with clients that have trauma, personality disorders, psychotic disorders, mood disorders, and addiction. If you are looking for a therapist that TRULY understands what you are going through, reach out to me . I meet clients where they are. I understand that therapy can be scary and some people have to ease into it. However, once we have a good therapeutic relationship, we can do the hard work together. I have a direct approach that uses techniques from various therapy approaches, especially DBT and CBT. We can work together to help you Learn To Live Free from problematic symptoms and live your best life!