Services
About My Clients
I work with a wide variety of clients including those who struggle with Substance Abuse, Depression, Anxiety, Personality Disorders, Suicidal Thoughts, Psychosis, Bipolar Disorder, Addiction, Stress, Interpersonal Relationships, Coping Skills, Mood Disorders, Trauma, PTSD, and Self-harming
My Background and Approach
I enjoy using emotion focused therapy while providing gentle guidance. I offer a judgement free safe space to talk about anything on your mind. I use validation and active listening to make sure you are feeling heard and understood. Depending on your treatment plan, we can focus on solutions, Coping skills, viewing alternative perspectives, understanding emotions, or replacing unhelpful thoughts.
My Personal Beliefs and Interests
I believe every person's feelings are valid. I offer a safe environment where you can be your authentic self without fear of being misunderstood. All humans make mistakes, but it's what we do afterwards that's more important.