Services
About My Clients
We heal in relationship. I help women navigate life transitions with new ways of thinking and being. In the course of developing healthy boundaries, identifying distorted thought patterns, monitoring self-talk and strengthening communication skills, we can step into our full power as women.
My Background and Approach
I'm Sherry, a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT). I have twenty years of clinical experience with a wide range of issues including anxiety, depression, relationship difficulties, life transitions and trauma. My clinical focus is connection and relationships. I am eclectic in my approach, combining Acceptance and Commitment Therapy and humanistic modalities to help guide you to your most authentic self.
My Personal Beliefs and Interests
I utilize a holistic approach to therapy that addresses the mind, body, emotional and social health. Outside of my work as a therapist, I teach yoga, enjoy painting, meditating, trying new vegan recipes and spending time with those I love.