Services
- Individual
About My Clients
Are you always down on yourself about how you don't measure up? Do you get bogged down with this thought and feel too anxious, too depressed to get up each day? I know exactly what you're feeling: lack of focus, little interest in doing what you used to do, sleeping more or less than usual, feeling hopeless & lost, feeling like you're a failure. This dark cloud seems impossible to get rid of but you don't have to suffer anymore. I can help you explore and teach you the tools to take control.
My Background and Approach
I have experience in Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Informed Care, and Strengths Based Therapy. I have worked with children, adolescents, adults, and the geriatric population. As a social worker, I take on a wholistic view of wellness.
My Personal Beliefs and Interests
I believe every person has the right to live a life of peace and happiness, as cliche as that may sound. Each person has the right to move through life in the way they find healthy and whole. There are many external expectations on who and what you should be but it is you who makes the final decision rather it's one aspect today and another tomorrow.