Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Do you find yourself feeling anxious, depressed, or feeling like things are out of balance? Maybe you are working to heal from past trauma, hurt or loss? Have you spent so long caring for others you've forgotten how to care for yourself? Welcome, I am a Licensed Clinical Social Worker with over 15 years’ experience. My passion is to help you heal, learn and grow to achieve the life you desire to live.
My Background and Approach
I see my role as a therapist is to provide a safe environment with empathy and support you as to explore who you truly are, heal from past pain and trauma and create the life you want to live. Through adopting a holistic approach to healing and providing a non-judgmental, compassionate approach and environment my clients find the courage, strength and resiliency that leads to healing. I specialize in working with individuals with depression, anxiety, family conflict, self-esteem/ empowerment issues, parenting concerns, grief/ loss, separation/divorce/life transitions, trauma, and anger management. I use an eclectic, strengths based approach using various techniques and evidenced based treatment modalities including CBT, Trauma Focused CBT, DBT, Mindfulness Based Stress Reduction, Positive Psychology, Solution Focused and other modalities.
My Personal Beliefs and Interests
I am an LGBTQIA+ affirming provider who believes people are the experts in their own lives and with support have the capacity and ability to heal their own pain and create a meaningful life for themselves.