Services
- Individual
About My Clients
Are you feeling overwhelmed? Struggling with stressful transitions in your life, such as career changes or relationship difficulties? Do you have mood swings or anxious thoughts? Can’t “turn off your mind”? Unable to pull yourself out of a “dark place”? Then I may be able to help you with managing stubborn emotional and behavioral issues, effectively addressing depressive and anxious symptoms or brainspotting for deep trauma resolution.
My Background and Approach
Master's Level Licensed Mental Health Counselor and Board Certified Telehealth Professional with 30 years of experience. Treatment specializations include: Brainspotting for Deep Trauma Resolution, Mindfulness Based Treatment Approaches for Mood, Stress and Anger Management, Cognitive Behavioral and Acceptance and Commitment Therapies for Depression and Anxiety, Coaching for Work, School or Career issues as well as Healthy Transition and Adjustment, Loss and Grief Counseling, Group Coaching and Therapeutic Journaling