Sherly Rainey

Accepting Clients

I am a LMHC in Florida with 10 years of experience treating individuals facing various minor or complex emotional landscapes.

Licensed Mental Health Counselor in , FL

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen
  • Group

About My Clients

I am passionate about working with teens, young adults, men, women, military veterans (I am veteran myself), and the elderly.

My Background and Approach

I have extensive experience addressing depression and other mood disorders, anxiety, loss/grief, trauma, ADHD, ODD, conduct disorder, relationships, self-esteem concerns, anger management, communication and conflict resolution, attachment issues, personality trait issues, life transitions, and personal growth. I mainly use evidence-based interventions, i.e. CBT and Trauma-Informed Therapy, for treatment. I also occasionally provide Christian-based therapy to those who need and request it.

My Personal Beliefs and Interests

I believe in a holistic, empathetic, and collaborative partnership that honors each person's unique story and strengths. I am passionate about working with teens, young adults, men, women, military veterans (I am veteran myself), and the elderly. I employ a little laughter in sessions (only when appropriate) as humor can be helpful at times.

Techniques I Use

Specialties
Anger Management Therapy Cognitive Behavioral Therapy (CBT) Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Attachment Theory
  • Exposure Therapy
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Family Therapy
  • Integral Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodrama
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Depression Relationship Issues
Other Issues
  • Addiction
  • Anger Issues
  • Attachment
  • Bipolar
  • Body Image Issues
  • Codependency
  • Eating Disorders
  • Family Conflict
  • Grief or Loss
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Medicare
  • Humana
  • Florida Blue
  • Carelon
  • Quest Behavioral Health
  • Anthem EAP - Bank of America
  • UnitedHealthcare Medicare Advantage
  • Independence Blue Cross Blue Shield (IBX) of Pennsylvania
  • Horizon Blue Cross Blue Shield of New Jersey (BCBSNJ)
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 10 years of practice
  • Languages: English
  • Rate: $85 - 95/session

Info

Email Sherly
https://care.headway.co/providers/sherly-rainey?utm_source=pem&utm_medium=direct_link&utm_campaign=161446
, FL

Reach out to Sherly