Sherita Nelson (She/her)

Accepting Clients

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help.

Licensed Marriage & Family Therapist in California

Services
  • Individual
  • Couples

About My Clients

Are you one have challenges with managing intense mood swings , have you noticed your relationships with others are often not fulfilling? Are you a couples experiencing disconnection? Are you a parent needing support on finding your self again while wearing your many talented hats?

My Background and Approach

My approach to therapy include many different therapy modalities. Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Mindfulness, and Gottman Couples Therapy. However, I use treatment based on the client’s needs.

My Personal Beliefs and Interests

Like many of my clients, I too have been marginalized, undervalued, and looked over in many opportunities. My journey to become a therapist is fueled based off the mental work I had to do for myself. My healing journey from my childhood experiences. I use my strength as a guide to support others in finding light at the end of the tunnel.

Techniques I Use

Specialties
Coaching Cognitive Behavioral Therapy (CBT) Couples Counseling
Other Techniques
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Gottman Method Couples Therapy
  • Harm Reduction Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Personality Disorders Systemic Oppression Therapy
Other Issues
  • Anger Issues
  • Anxiety
  • Depression
  • Systemic Oppression Therapy
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Rate: $100 - 250/session

Reach out to Sherita