Services
About My Clients
Does it ever feel like your inner critic is on overdrive? Does the weight of the day-to-day feel so heavy, leaving you feeling like times are really tough? Are you feeling ready to take steps toward transforming your life but the steps seem too overwhelming? You do not have to go it alone. Let’s walk together to bring the healing and wholeness you seek into your life.
My Background and Approach
Within the warm, non-judgmental, safe therapeutic space I create, let’s embark upon the exploration and work that will help heal your wounds within. Fostering self-compassion, shifting self-talk from negative to positive, engaging mind/body connection, increasing mindful awareness, and bolstering existing strengths are foundational to the work we will do together. Whether this is achieved through talk therapy, EMDR, or a combination of modalities, meeting you where you are is at the core of my approach.