Sherese Cordova, MA, LMHCA, Licensed Clinical Mental Health Counselor Associate in Washington

Sherese Cordova (She/her)

MA, LMHCA
Accepting Clients

I am an EMDR specialized trauma therapist. I also incorporate IFS (Parts Work), Acceptance and Commitment (ACT) and narrative therapy.

Licensed Clinical Mental Health Counselor Associate in Washington
Supervised by Natasha Vlach

Services
  • Individual

About My Clients

I am passionate about working with clients struggling with Complex Trauma (C-PTSD), PTSD, ADHD, anxiety and depression. I strongly value the relationship I build with my clients and place great importance on providing a safe space for connection and trust.

My Background and Approach

My style in therapy is warm, empathetic, compassionate and humorous. My goal as your therapist is to meet you exactly where you are, sit with you in your pain and help guide you along your unique path of healing and self improvement.T he effects of trauma can feel unbearable, but relief is possible. It takes courage to begin the journey towards healing and it is a journey you don’t have to take alone. We'll work together to develop a plan to meet your specific therapy goals. If you're interested in working together, please reach out. I look forward to meeting you!

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Eye Movement Desensitization and Reprocessing (EMDR) Internal Family Systems
Other Techniques
  • Attachment Theory
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Experiential Therapy
  • Humanistic Therapy
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
ADHD Therapists Anxiety Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Attachment
  • Codependency
  • Depression
  • Historical/ Intergenerational Trauma
  • Obsessive Compulsive Disorder (OCD)
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
Insurance Plans Accepted
  • LifeWise
  • Blue Cross Blue Shield (BCBS)
  • Regence Blue Shield
  • Premera Blue Cross
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Rate: $130 - 160/session

Info

Email Sherese
Website

Reach out to Sherese