Services
- Individual
- Couples
About My Clients
Are you overwhelmed, stressed or dealing with difficult people and complicated situations? Do you need help focusing on the things that you can control or change? I can help by supporting you in identifying those first steps of difficult decision making and positive changes. I specialize in Corporate Burn Out, Work Life Balance, Anxiety, Relationship Issues and life transition issues.
My Background and Approach
Today is another opportunity to create a new beginning! Together we can explore giving therapy a try! You are worth it! I have a realistic/non judgmental approach, offer practical suggestions for mental wellness and recovery. Any of us at times can benefit from having a listening ear, empathy, and guidance. I will provide you with a non judgmental and safe environment to discuss your concerns and establish healthy patterns of coping. For 20 years I have been helping clients improve their lives, helping colleagues improve professional skills and providing life coaching for both.
My Personal Beliefs and Interests
I volunteer in activities such as environmental health, animal health and wellbeing, networking and quality of life.