Services
- Individual
- Couples
About My Clients
I have been working with those individuals who struggle with managing their emotions due to depression, anxiety, substance abuse and who may have experienced traumatic events. Some clients may struggle with trust and are willing to do the work that is required so that they can be open and honest in order to receive help and heal.
My Background and Approach
I utilize mindfulness and spiritual based approaches, as well as dialectical behavioral, cognitive behavioral and solution focused approaches to therapy, while always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple. My goal is to always find and use intriguing and creative ways to assist you in connecting the pieces of the puzzles in your life. I desire open and honest dialogue, because being honest about hurt and pain is the only way to heal from it.
My Personal Beliefs and Interests
It is always my goal to be honest, though nonjudgmental and welcoming. I truest believe In the empowerment of women and that all people are equal and deserve to be heard so that they can be understood.