Services
- Individual
About My Clients
I help adults learn positive ways to manage depression, anxiety, mood imbalances, as well as everyday stress and challenges. My background includes providing therapy to adults with severe mental health challenges and drug/alcohol addiction in a clinic setting, as well as 8 years as a therapist in a private practice/telehealth setting.
My Background and Approach
I approach therapy with an open mind and a genuine desire to try to understand my client's personal experience, challenges and goals for treatment. My hope is that my clients feel heard and validated at the end of each session. I want them to leave session feeling more empowered to make positive changes in their life, using tools that we discuss in session.