Shelly Holland (she/her)

AMFT
Accepting Clients

If you’re struggling with constant worry, low energy, and burnout - I’m your therapist!

Associate Marriage & Family Therapist in San Mateo, CA
Supervised by Renee Finnicum, LPCC

About My Clients

Are you struggling in your relationships? Constantly worried and burned out? People come to therapy for all kinds of reasons. Some of my clients are going through difficult times at school or work, or just find themselves constantly tired and wishing their life was different. If you’ve never seen a therapist before, not to worry! I make therapy an adventure so we can explore your thinking and communication patterns, your values and fears, and all sorts of topics to help you get on a path that fe

My Background and Approach

My approach is warm and non-judgmental. We’ll see how you’ve managed to get yourself this far, your strengths, and what you can change to improve your situation. You will learn new skills to help you feel your emotions healthily, manage unwanted thoughts, and connect with people positively.

My Personal Beliefs and Interests

Let’s face it - you want something in your life to change NOW. I help my clients learn how they can improve their lives in new ways each session. I believe that all people are resilient and have created their own strengths to make it through hard times. Having professional help with a therapist can expedite that process and add new insight and skills to your toolkit!

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $150/session

Info

Email Shelly
307 2nd Ave
San Mateo, CA 94401

Reach out to Shelly