Shelley Spector, , Licensed Clinical Social Worker in Washington

Shelley Spector

Accepting Clients

My name is Shelley and I believe that everyone needs someone to talk to.

Licensed Clinical Social Worker in Washington

Services
  • Individual
  • Adolescent/Teen

About My Clients

I have done a great deal of work with women, teens, older individuals, and people dealing with chronic health issues.

My Background and Approach

I utilize a variety of techniques including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.

My Personal Beliefs and Interests

I have always wanted to be of service to others and I am passionate about quality of life issues. I am also a dog lover and involved in rescue.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)
Other Techniques
  • Coaching
  • Culturally Sensitive Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy

Issues I Treat

Specialties
Anxiety Chronic Pain or Illness Depression
Other Issues
  • Aging Concerns
  • Attachment
  • Body Image Issues
  • Codependency
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Physical Disability
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • United Behavioral Health (UBH)
  • United Healthcare
  • All Savers
  • Oscar Health
I offer online counseling in the following states:

At A Glance

  • Experience: 29 years of practice
  • Languages: English
  • Rate: $100 - 125/session

Info

Email Shelley
Website Online Schedule

Reach out to Shelley