Services
- Individual
- Couples
About My Clients
I work with clients who may be struggling with relationship-related issues, anxiety, depression or trauma that is impacting their ability to have a happy and fulfilling life. I provide an active and collaborative approach as well as utilize out-of-session activities to promote greater growth and progress. I'm licensed to practice in Texas, Iowa and I also hold a PsyPact credential allowing for the online practice of psychology across state lines in 43 states.
My Background and Approach
I often use mindfulness and Cognitive Behavioral Therapy in a positive, strength-based approach to help clients elicit lasting change. In your first session, we'll explore more about what brought you to therapy and then decide the most appropriate ways to help with growth and progress.