Shelley Rychener (she/her)

LCSW, Michigan
Accepting Clients

Congratulations! You have taken the first step to becoming more empowered, confident, and resilient. Let's make this happen!

Clinical Social Worker in Dexter, MI

Services
  • Individual

About My Clients

I have successfully helped clients with such issues as stress and anxiety, family conflicts, motivation, self esteem and confidence, life changes & depression.

My Background and Approach

I earned my MSW from the University of Michigan. Since that time, I have worked in a variety of settings including schools and hospitals. My style of therapy is very upfront, as I have found that being direct with clients (and them being direct as well) has been the most effective way to progress through challenges. At the same time, I work hard to treat everyone with respect and compassion. I also love to laugh, and utilize humor as part of my therapy regularly.

My Personal Beliefs and Interests

I strongly believe that everyone has the ability to change for the better. My objective is to help my clients find their inner strength and become able to independently achieve their life goals .

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Interpersonal Therapy (IPT) Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Exposure Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Eclectic Therapy
  • Interpersonal Therapy (IPT)
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Anxiety Depression Women's Issues
Other Issues
  • ADHD Therapists
  • Aging Concerns
  • Anxiety
  • Autism Spectrum Disorder
  • Burnout
  • Depression
  • Divorce
  • Family Conflict
  • Grief or Loss
  • Infertility
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Oscar
  • United Behavioral Health (UBH)
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
  • Blue Care Network
  • MESSA
I offer online counseling in the following states:

At A Glance

  • Experience: 30 years of practice
  • Rate: $100 - 200/session

Reach out to Shelley