Services
- Individual
About My Clients
I see the client as the expert and my role as the coach to help you as the client navigate issues that you are working on. I focus on small achievable changes to make the steps towards your goals.
My Background and Approach
I have experience in community mental health, primary care, in-patient and emergency services. I have a specialty in working with the older adult population as well as young adults navigating transitions and changes. I use CBT and an eclectic approach to guide changes to the goals you set.
My Personal Beliefs and Interests
I believe that most people are trying very hard and sometimes find a sticking point that they want help getting through. Most of the time therapy can be used as a short-term springboard to help life get back on track during or after a difficult time. In my spare time I love being outside and being active with my 2 dogs 6 chickens and 6 dairy goats.