Services
- Individual
- Couples
About My Clients
I view my work with clients as collaborative, I will provide you with direct feedback, tools and strategies. I will challenge you on thoughts and beliefs that may be getting in the way of your progress. Together we can overcome adverse situations, troubled relationships, career stalemate and life transitions.
My Background and Approach
I am a Beck trained cognitive behavioural therapist who utilizes Schema therapy to assist clients in discovering deep rooted beliefs that could be driving underlying personality traits which contribute to mood disorders. I also have formal training in acceptance and commitment therapy, dialectical behavioural therapy, Gottman method, Gestalt, as well as a background in elementary education, working with the military, first responders, and hospice.
My Personal Beliefs and Interests
I believe assisting people in healing is a privilege. My personal and professional path is influenced by my Christian beliefs, however I welcome and respect people from all backgrounds and faiths who have the courage to examine their unique vulnerability’s and the unseen engines driving their emotions and behaviours.