Services
About My Clients
My clients face major changes like career shift, immigration, or parenthood. All situations require the change of us but we are not always ready for it. We need assistance to process, sort it out, and understand what is happening and who we are now. This is the ideal place for that. Shelena will provide you with the space and support needed to navigate through changes, find better ways, determine the next steps, and discover peace within change.
My Background and Approach
Shelena graduated with honors from Antioch University Seattle in 2021 and started a private practice in 2022. Shelena is native Russian-speaking and fluent in English. She understands, like no one else, the specifics of immigration. She is also a working mother and navigates the challenges of parenthood daily. Shelena employs an integrative approach that combines person-centered, somatic, cognitive-behavioral, and attachment-style methods. She works holistically to find a balance between your mental and physical states. By working with Shelena, you will uncover your inner strength and resources to tackle your challenges. Support is crucial. Together, we can make it happen.
My Personal Beliefs and Interests
I believe that in time of major changes we need support. I don't believe that there is a universal way for everyone. We should find our own way, but we don't have to be alone.