Services
- Individual
- Couples
- Family
- Group
About My Clients
Have you been experiencing a lot of anxiety? Facing one of many life transitions that leaves you feeling afraid and alone? Feeling uncertain about your direction in life or some decisions you're trying to make? Then my ideal client is you! I have worked with adults 18+ of all genders and sexualities to navigate life's infinite challenges.
My Background and Approach
I have extensive experience working with individuals with substance abuse disorders, individuals impacted by chronic illness as a sufferer or a loved one of a sufferer, caregivers experiencing compassion fatigue, and individuals battling anxiety and depression. My preferred therapeutic approaches are CBT and DBT to gently challenge maladaptive thought patterns and behaviors to create long-lasting mental health improvements for my clients.
My Personal Beliefs and Interests
Helping my clients establish their own beliefs, causes, and values in an unbiased way is my primary focus.