Hi there- I'm Shelby, A licensed therapist in DFW Texas. I help Highly Sensitive People and those struggling with Anxiety. Let's talk more!
Therapist in Texas
Supervised by Sedrick Jackson, LCSW
I was so shocked to see the lack of HSP friendly treatments in my area I decided to become the first HSP-Knowledgeable therapist in my county. Today I offer trainings to local therapists to help them better understand how to serve HSP's. Come see how much knowledge I can share with you about your sensitivity!
Anxiety is my long term acquaintance. We've gotten to know each other quite a bit over the years, and i'm happy to report that it no longer controls my life. I would love to help you reach the same point! Experiencing peace can be your reality.
Diet culture surrounds us each and every day. For many, we don't realize that we are developing body image issues or disordered eating until it has been deeply engrained in us. Before we know it, we're walking by mirrors and subconsciously body checking ourselves to make sure our outfit is flattering us the right way. I work closely with HAES/ Intuitive Eating specialists to help make sure that you are getting the best care while we build your confidence back up.