Services
- Individual
About My Clients
I do not have a "ideal client", rather I enjoy connecting with multiple populations as I find it is important to be constantly learning all variables which impact out lives. As humans we are in a constant state of evolution, having someone to challenge and hold space can greatly change the projectory of a client's outcome. I am empowered to push for awareness through different theories for all my clients, as I find identifying though processes or behaviors are the first step to improvement.
My Background and Approach
I gravitate towards CBT, ACT and solution focused theories to encourage myself and clients to examine their lives and to take control of their futures. These theories can help examine past and current thoughts and behaviors and help outline desired futures to reach for. We as humans endure so many different experiences and sometimes forget in the middle of it all, that we can change the path of our lives. In order to grow, we need a safe space, reflection, work ethics and goals. All of which can feel vulnerable. It would be my honor to walk through your journey without to find a way to relaxing , joyful living, strong living.
My Personal Beliefs and Interests
I believe anyone can enhance their life and often times we do not perform better the first time we try. Our lives are a trail and error contingency which relies not on the correct or right way of doing things but the determination to keep growing.