Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I support clients wanting to build or improve romantic relationships, friendships, and/or familial relationships. I also love working with teens and preteens (12+), adoptees of all ages, and new parents. I identify as Christian but welcome clients of all spiritual traditions. I enjoy walking alongside those experiencing spiritual confusion and/or deconstruction, and those looking to heal from church hurt.
My Background and Approach
I approach therapy through an attachment lens, always considering how emotional bonds impact the issue bringing a client in to therapy. I love helping clients thrive in relationships! I believe significant healing can come from optimizing relationships- those between you and another person/people, as well as your relationship to varying parts of your self. I am certified in Emotionally Focused Therapy (EFT), one of the leading therapeutic approaches to couples' therapy. I am also trained in Emotionally Focused Individual Therapy (EFIT).
My Personal Beliefs and Interests
I am committed to ongoing training and continuing education around helping all people feel safe in our counseling session, including people of all gender identities, sexual orientations, races, ages, religions, socioeconomic statuses, or other statuses. Finding a therapist who is a good fit can be difficult, and that difficulty can be compounded for those who frequently experience discrimination in our society. I welcome client feedback in helping me create a safe space for all.