Shelby Closson (she/her)

LMHC
Accepting Clients

Shelby at Inner Works Counseling, Mental Health Counseling and therapy online for adults addressing anxiety, self-esteem, grief and more!

Licensed Clinical Mental Health Counselor in New York

Services
  • Individual
  • Group

About My Clients

I love working with college students, business owners, working professionals who struggle with depression, anger management, anxiety, grief, life transitions, emotional management, men's mental health, self-esteem, stress and more.

My Background and Approach

My approach is gentle and warm creating space for safety to foster a client and clinician collaboration with quality privacy measures, and authentic presence. I foster a gentle, warm and non-judgmental presence to allow for people to find and practice using their voice. Working together to build self-esteem, challenge unhelpful habits and create ways to empower self are just some of the goals we can address.

My Personal Beliefs and Interests

I believe that people are the professionals in their own lives and often times, they hold the answers within themselves. I believe in working collaboratively with clients to help them navigate their own barriers, growth, and internal understanding. Safe space and connection are the pillars of therapeutic work. Discover your inner self, inner strength and inner peace with Shelby at Inner Works Counseling!

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Person-Centered (Rogerian)
Other Techniques
  • Anger Management Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Anxiety Attachment Burnout
Other Issues
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Career Counseling
  • Depression
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $100 - 200/session

Reach out to Shelby