Services
About My Clients
I provide a safe place for clients to discuss concerns such as anxiety, depression, mood instability, substance use, and trauma. I have experience counseling adults experiencing a life transition due to the loss of a spouse, job, or divorce.
My Background and Approach
I use a person-centered, humanistic counseling approach. Together we explore your thoughts, beliefs, emotional reactions, and family dynamics, and collaborate to develop attainable goals to improve all areas of your life. I help clients learn to identify and manage their emotions, problem-solve, set boundaries, gain confidence, and build healthy self-esteem.