Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I specialize in transitional age (18-26), however am very comfortable with teens through midlife as well. Clients often come to me struggling with complex trauma histories, intense and codependent relationship patterns and low self-esteem. My clients are in a state of inner confusion as their truth has been supplanted by cultural or familial expectations for too long. It is my goal to assist you find yourself through the confusion and live as you are meant to be.
My Background and Approach
I am certified in EMDR therapy and utilize the Gottman Method when working with couples. Individually, I utilize an integrative approach of cognitive behavioral therapy, motivational interviewing, mindfulness, internal family systems, and trauma-focused techniques. While these skills are important, they are only half of the magic of therapy. I am committed to always respecting the client's expertise in knowing their own mind and what will work best for them. Together, the client and I work collaboratively and draw upon each other's expertise in service of the client's goals.
My Personal Beliefs and Interests
"When the power of love overcomes the love of power, the world will know peace." - Jimi Hendrix