Shefali Mittal (she/her/hers)

Accepting Clients

I will provide a safe, non-judgemental and compassionate space for you to share, process, and explore any obstacles you are experiencing.

Licensed Clinical Social Worker in Florham Park, NJ

  • Free Initial Consultation
  • Contact
  • Individual
  • Adolescent/Teen

About My Clients

I work with a diverse population of individuals and families of all ages. Most of my work as a therapist is with those who experienced trauma. I am experienced in working with multiple issues such as depression, anxiety, self-esteem and trauma/PTSD. I am trained in EMDR and DBT and encourage my clients to create their own coping skills. I can help you learn techniques to manage your symptoms, increase mindfulness, enhance self-care, and promote healing. I want to help empower my clients.

My Background and Approach

As a therapist, my approach is to to focus on each person's specific needs and adjust my style accordingly. I tend to be strengths based and solutions focused while providing coping skills that can be useful for the client. My approach to therapy is to be empathetic and supportive and I always want the client to feel at comfort and ease. We can work through any issues that you have to meet your goals and help you feel more motivated and confident. I strive to provide a safe space for you to talk, release, and process anything from your past. I am trauma informed and accepting and supportive of everyone that I work with.

My Personal Beliefs and Interests

I believe that everyone can make a difference and has the capacity to learn and change.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $150/session


(908) 388-9548 Email Shefali
256 Columbia Turnpike
South Tower Suite 102-A
Florham Park, NJ 07932

Reach out to Shefali