Sheaundra O'Neil (She/Her)

MA, LPC
Not Accepting Clients

Online counseling is very current right now and I have found that it can be very effective.

Licensed Professional Counselor in Texas

Services
  • Individual

About My Clients

The ideal client for me is one that is ready to improve his/her overall well – being and quality of life by working to overcome life's obstacles. I enjoy getting to know my clients on a deeper level and meeting them where they are at. I value authenticity and believe that the therapeutic relationship can be the catalyst for meaningful transformation. We will work together to individualize your treatment based on your identified needs while walking together on this therapuetic journey.

My Background and Approach

My clinical background is very diverse. I have worked clinically in a variety of professional settings such as community health clinics, partial hospitalization programs, psychiatric facilities, and residential treatment facilities. I have been afforded the opportunity to work with adults and adolescents alike and am appreciatiative of them providing further insight into the diagnosis and treatment of mental illness. I have had the pleasure of facilitating all different types of groups, conducting family therapy sessions, couples counseling, crisis counseling, as well as individual therapy. My counseling style is warm, compassionate, and engaging. When it comes to therapuetic approaches and therapuetic modalities, I like to use whatever is best for my clients. I do have experience using a wide range of therapuetic approaches that are both evidence based and experiential in nature.

My Personal Beliefs and Interests

I believe that a renewed mind is the key to transformational living. Change is not easy. It is in fact, sometimes necessary. Being equipped for change helps to make the transition smooth. I have supported individuals in discovering and living to his/her/their greatest potential in order to have the best life possible. I am a firm believer in establishing a good rapport with people and building a strong therapeutic alliance. I believe in and practice unconditional acceptance and encourage people to express themselves freely. I believe that the client is the expert as they inform the clinician of his/her experience.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Therapy
  • Attachment Theory
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Experiential Therapy
  • Expressive Art Therapy
  • Family Systems
  • Gestalt Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychoanalytic
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Self-Esteem
Other Issues
  • ADHD Therapists
  • Adoption Issues
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Bipolar
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Spirituality
  • Systemic Oppression Therapy
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Humana
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Community Health Choice
  • AmBetter
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • Islam

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $140 - 200/session

Reach out to Sheaundra