Services
About My Clients
I work with women, couples, families, and children ages 8 and up. My areas of expertise include support for major life transitions and relationship concerns. I also specialize in providing support during pregnancy, the postpartum period, and the transition into motherhood. Whether you are experiencing anxiety, overwhelm, relationship changes, or the challenges of a new season of life, I offer a safe and supportive space to help you heal, build resilience, and move forward.
My Background and Approach
I use a holistic approach that draws from evidence-based methods, including Emotionally Focused Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and somatic and mindfulness-based techniques to help you build resilience and create lasting change. Because each person and family has a unique story, my approach is tailored to your individual needs.