Services
About My Clients
My clients are Cycle Breakers that feel ready to unpack their childhood trauma. Which is why I fuse traditional counseling methods with more Holistic, body-focused, & creative approaches like Art Therapy and Somatic Experiencing to help you release the trauma stuck in your body, live a more grounded life, and feel more at home in your body.
How I Can Help You
Do you feel like you grew up in chaos and feel stuck in cycles rooted in your trauma? You've done the work of understanding your childhood, but can't seem to break free from these patterns and feelings. Childhood trauma can have you feeling burnt out, frazzled, and dysregulated in your body, years after it has occurred. If you are someone who wants to break free from this vicious cycle, you're what I call a Cycle Breaker. As a trauma therapist, I understand the toll that trauma can take on your life, which is why I specialize in helping adult survivors of childhood trauma break free from their past, so they can thrive in the present. You can read more about me and art therapy in Forbes Health here: https://www.forbes.com/health/mind/art-therapy/
Why I am a Good Fit for You
I offer a free 15 minute consultation call- please send me a message to see if we click. Let's work together to help you build resilience, cope with life's curveballs, live a more grounded life, and help you find yourself again. My passion is giving you the time and space to breathe and unravel. Because things can get better and you are so deserving of a little extra support.