Services
About My Clients
I specialize in ADHD, anxiety, OCD, life transitions, and trauma, illuminated through the transformative lenses of Internal Family Systems (IFS) and polyvagal theory: AKA understanding the mind and honoring the body. As a therapist with ADHD, I deeply understand the unique challenges and strengths it brings. I love working with clients with ADHD because I can empathize with their experiences and offer personalized strategies that truly resonate.
My Background and Approach
In our time together, we'll explore not just the symptoms you're experiencing, but the deeper roots beneath them. Through a blend of science-backed techniques, we'll work toward greater self-awareness, resilience, and inner harmony. Trust me, I know how draining it can be to find a therapist. If any of the above resonates with you, give me a call!
My Personal Beliefs and Interests
I believe in creating a safe and welcoming space where everyone—regardless of race, neurodivergence, identity, or sexuality—feels a sense of belonging. I am committed to making therapy accessible and working collaboratively with you to foster healing and growth. Through empathy and evidence-based practices, my goal is to help you feel empowered, resilient, and connected to your authentic self.