Services
- Individual
- Couples
About My Clients
I welcome clients who are seeking therapy to transform themselves along with learning about thier symptoms. I encourage my clients that are struggling with depression, anxiety, relationships, and other life challenges to trust my process of learning how to manage their symptoms by utilizing mindfuless based practices along with traditional cognitive behavior therapy techniques. I welcome emerging adults (18 to 24) and adults 24 and beyod. I want my client to seek out their best selves.
My Background and Approach
I have a background in Psychology from Texas Christian University where I recevied a Bacholors of Science in Psychology. I revieved my Master of Arts in Counseling from Prairie View A &M. I am licenced in the state of Texas. I utilize Cognitive Behavior Therapy and Mindfulness Based Cognitive Behavior Therapy throughout my sessions with all my clients. I am hyper aware that their is no one size approach to therapy, so I personalize all my clients individually and I work with my clients to utilize theoretical apporaches that works best for each client. I believe rapport is a must between the client and the therapist. Our first session will help you determine if you would like to invite me on your journey through your therapy process. I have clinical and private pratice expertise and I welcome you to ask me any questions you have about my therapeautic approach. I look forward to making the next step with you. I am here for you when you are ready.