I help people live their life authentically, on their terms. Assisting them to recognize their core needs, desires, & their genuine values.
Licensed Marriage & Family Therapist in LOUISVILLE, KY
Because intimate relationships are so difficult to maintain under the best of circumstances, many therapists consider counseling couples to be the most challenging work they do. For this reason, we complete special post-graduate training in this area. Our treatment approach concentrates on teaching partners pragmatic skills to deal with their here-and-now problems, help partners develop stronger attachment, deepen intimacy, and enrich their relationships.
Psychotherapy often involves a series of structured sessions in which a provider helps the patient identify and change behaviors (isolation, inactivity, avoidance of problem-solving) and cognitions (negative rumination, magnification of bad news, minimization of good news). Oak & Associates, LLC offers therapy for major depression and other severe persistent mental illness (SPMI).