Shavez Pinestraw (He/Him)

MS, LPC, NCC
Accepting Clients

I'm a Provisional Licensed Professional Counselor who is dedicated to helping teens, adults, and couples.

Licensed Professional Counselor in Hammond, LA

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

Are you having issues in your relationship? Have you experienced a traumatic event or events that you can't seem to shake? Are you struggling with family conflicts? If you are experiencing any of those issues, know that I am here to help. I believe the power of change lies in your willingness to see, and do things differently. On your journey to healing, keep in mind that the scars of the past are not always obstacles but reminders of how far you've come. We will smile, laugh, and there may even

My Background and Approach

The techniques and strategies I offer are ones I have honed throughout my career helping individuals facing challenges similar to yours. I aim to equip you with practical tools and techniques that you can rely on anytime, anywhere. I take an integrative approach, collaborating with you to address the immediate issues you're experiencing, whether it's anxiety, relationship struggles, or emotional difficulties. Together, we'll start by understanding what's happening in the present moment and develop ways to gain control over your body and thoughts. My practice has been dedicated to supporting people through anxiety, depression, trauma, and relationship issues. I'm continuously educating myself on the most effective techniques, tools, and skills to help my clients. You don't have to walk this journey alone, I'm here to help and guide you through life's roadblocks.

My Personal Beliefs and Interests

I believe in creating a therapeutic space where everyone can feel heard, understood, and empowered. My passion for mental health stems from my belief that everyone deserves access to compassionate and competent care, especially those from marginalized communities. As a Black male therapist, I am deeply committed to advocating for the mental health needs of Black men and other BIPOC individuals. I am also a strong ally of the LGBTQ+ community, working to ensure that my practice is inclusive and affirming. These experiences have enriched my understanding and reinforced my dedication to serving my clients with empathy and respect. I strive to be transparent in my practice, sharing that therapy has helped me overcome perfectionist tendencies, anxiety, and ADHD symptoms, which allows me to connect with clients on a deeper level.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Integrative Therapy Relationship Counseling
Other Techniques
  • Couples Counseling
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method Couples Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Anxiety Depression Relationship Issues
Other Issues
  • Family Conflict
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Men's Issues
  • Self-Esteem
Insurance Plans Accepted
  • Out of Network
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Community Plan
  • Healthy Blue
  • Louisiana HealthCare Connections
  • Evernorth
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $75 - 125/session

Info

Email Shavez
1126 Commercial Dr
Suite 5
Hammond, LA 70403

Reach out to Shavez