Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Starting therapy can seem overwhelming. I assure my clients that they are in the driver’s seat and I am here to support and guide towards goals that they have created and changes that they want to make. I encourage feedback at all times so we can keep meeting your unique needs. If you're looking to make a change, reach out and let's discuss what's possible.
My Background and Approach
Life can be challenging for so many different reasons, and sometimes it feels like everything is happening at once or things just aren't going how we expected. Being vulnerable is difficult, and so is assessing ourselves honestly and kindly. It's overwhelming to look inward to assess the changes that we can make or the standards that we want to set for ourselves. Sometimes it takes an objective perspective to help us realize our reality as well as our potential. I am here to be your personal cheerleader, encouraging you to go after what you want and assessing what's holding you back from the vision of your best self. Whether it's relationship issues, difficulty with school/work, or overwhelming feelings that make things feel harder than they should be, I am here to support you.