Shary Parra (she/her/ella)

LMSW
Accepting Clients

I am a bilingual therapist with over a decade of experience working with adolescents and adults.

Licensed Master of Social Work in New York
Supervised by Paola F. Volquez, LCSW

Services
  • Individual

About My Clients

My passions are centered around helping systemically marginalized communities, especially womxn of color lean into their inner strengths in order to overcome the many obstacles we face on a daily basis.

My Background and Approach

I have a background working in traditional school settings (grades 6-12) as well as higher ed and adults. I understand and respect that there is no "one size fits all" when it comes to addressing and meeting the needs of each individual client. Through spirituality, mindfulness, and trauma-informed practices, we can work together to achieve healing. I also offer coaching services for folks interested in a more holistic healing journey.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy

Issues I Treat

Other Issues
  • Anxiety
  • Body Image Issues
  • Career Counseling
  • Depression
  • Immigration/Acculturation
  • Self-Esteem
  • Spirituality
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 11 years of practice
  • Languages: Español
  • Rate: $135 - 185/session

Reach out to Shary