Services
- Individual
- Adolescent/Teen
About My Clients
So, you’ve got a million things going on right now—school, work, friends, family, relationships, and that one nagging question: “What am I doing with my life?” Navigating life as a teen or young adult can feel like a giant game of whack-a-mole, where every time you deal with one stressor, another pops up. If you’re feeling lost in a constant state of “What now?”, you’re not alone. We’ll sort through the chaos together—because it’s okay not to have all the answers.
My Background and Approach
As a Licensed Clinical Social Worker, I specialize in supporting teens and emerging adults seeking to improve their mental health, unpack past experiences, learn new skills, and clarify goals. I believe that everyone experiences the world in their own unique way, and I’m committed to creating a space where all identities are welcomed and celebrated. Using a person-centered, trauma-informed approach tailored to meet your goals, I offer support and skill-building in areas such as: emotional regulation, self-compassion, values-driven decision-making, effective boundary setting, interpersonal communication, executive functioning, and more - all tools to help you feel grounded and confident moving forward.