Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
You have grit, tenacity and want a better life for yourself and your loved ones but you sometimes feel defeated, tired, irritable, and at times, you want to give up. Maybe you have a family history of depression, anxiety, or any other mental health condition. You know something has to change! You battle with impulses, anger, relationship issues, thinking, failed relationships, and/or feeling sad and lost and just want someone to help you understand yourself better.
My Background and Approach
I meet my clients where they are at, and as such, I tend to heavily use an eclectic style and approach. I also use evidenced-based techniques, including Cognitive Behavioral Therapy, and work from a trauma-informed, attachment-based framework to meet you where you are and get you to where you want to be.
My Personal Beliefs and Interests
I strongly believe that everyone deserves access to quality mental health services. Life is hard and no one should have to navigate it alone!