Services
About My Clients
Specializing in anxiety, social anxiety, ADHD, depression, low self esteem, trauma, and life transitions, I'll incorporate evidence-based techniques as we work together towards meeting your personal goals. I offer practical strategies to use in everyday life, while exploring what brought you to this place of wanting change. I'm also certified in Eye Movement Desensitization and Reprocessing (EMDR); an integrative psychotherapy approach that has been extensively researched and proven effective.
My Background and Approach
There is nothing more rewarding to me than meeting new people and being able to help them make positive changes in their lives. My hope is that I can provide a space for you where you feel comfortable as you begin your journey to wellness. With over thirty years of experience, I offer compassionate and effective therapy services to help individuals navigate through life's challenges. My person-centered approach is tailored to meet your unique needs and concerns, providing a safe and supportive space for healing and growth.