Services
- Individual
- Group
About My Clients
I imagine my ideal client as someone who has been carrying invisible weight for far too long—whether that’s the aftermath of trauma, the daily strain of anxiety, or the quiet heaviness of depression. They may feel stuck, disconnected from themselves or others, and unsure how to move forward. Deep down, they want to feel grounded, hopeful, and free to live in the present without old wounds holding them back.
My Background and Approach
I help clients get there through a compassionate, collaborative approach rooted in EMDR, parts work, DBT, and other trauma-informed methods. In our work together, we slow down enough to listen to the deeper layers of your experience, untangle what’s been keeping you stuck, and give your nervous system the chance to finally rest. I provide tangible tools you can use right away, along with the safety and warmth to explore the harder truths at your own pace.