Sharol Mejia (She/Her)

Licensed Professional Counselor
Accepting Clients

I help teen girls and women navigate grief, life transitions, and relationships with compassion, safety, and hope.

Counselor in Texas

Services
  • Individual
  • Adolescent/Teen

About My Clients

I work with teen girls and adult women who are navigating grief, life transitions, anxiety, relationship challenges, and the lasting impact of trauma. Many of my clients feel overwhelmed, disconnected from themselves, or unsure how to move forward after loss, change, or difficult relationships. I also support individuals adjusting to divorce, family changes, and identity shifts, offering a space where they feel seen, supported, and empowered to heal at their own pace.

My Background and Approach

I am a Licensed Professional Counselor (LPC) in Texas and the owner of Glimmer in Grace Counseling, PLLC. I have experience providing counseling to children, teens, and adults in school-based, community, and private practice settings. My background includes extensive work with grief, trauma, anxiety, depression, and relational concerns. My approach is warm, collaborative, and trauma-informed. I integrate person-centered therapy, cognitive behavioral therapy (CBT), mindfulness, and expressive techniques to meet each client’s unique needs. I believe healing happens when clients feel emotionally safe, respected, and understood. Therapy with me is not about rushing change, but about gently building insight, resilience, and self-compassion while honoring each person’s story and strengths.

My Personal Beliefs and Interests

I believe therapy should be a space rooted in compassion, cultural humility, and authenticity. I value creating an environment where clients feel accepted exactly as they are, without judgment or pressure. As an active member of the LGBTQ+ community and someone born to immigrant parents, I bring a deep understanding of identity, resilience, and the complexities of navigating multiple cultures. I am especially passionate about increasing access to mental health care and reducing stigma within Hispanic and Latino communities, where emotional struggles are often minimized, misunderstood, or left unspoken. I strive to create a supportive and affirming space for clients who may be seeking therapy for the first time or who were taught to carry their pain quietly. I practice with sensitivity to cultural, family, and systemic influences and believe healing happens through connection, safety, and understanding. I believe in the power of small “glimmers” of hope and progress, and that healing

Techniques I Use

Specialties
Expressive Art Therapy Mindfulness-Based Cognitive Therapy (MBCT) Psychodynamic Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Expressive Art Therapy
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Trauma Therapy
  • Cognitive Processing Therapy
  • Radically Open Dialectical Behavioral Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Grief or Loss Relationship Issues Women's Issues
Other Issues
  • Abuse
  • Anxiety
  • Attachment
  • Bipolar
  • Burnout
  • Career Counseling
  • Chronic Pain or Illness
  • Depression
  • Divorce
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Infertility
  • LGBTQ-Friendly Therapists
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Ascension SmartHealth
  • Blue Cross blue Shield of Massachusetts
  • Carelon Behavioral Health Plan
  • Quest Behavioral Health
  • Anthem EAP - Bank of America
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English, Español
  • Rate: $130/session

Reach out to Sharol