Services
About My Clients
As an Army Veteran and member of the LGBTQ+ community, I value the importance of intersectionality and lived experience. I bring specialized experience working with individuals navigating substance use, LGBTQ+ identity, trauma, anxiety, mood disorders, grief, relationship concerns, self-esteem, and spiritual questions. No matter your background or what brings you to therapy
My Background and Approach
Together, we’ll create a treatment plan that’s tailored to your goals. I use approaches like DBT (Dialectical Behavior Therapy) and Polyvagal-informed strategies to reduce anxiety, depression, and emotional overwhelm so you can reconnect with the present and experience more peace.
My Personal Beliefs and Interests
Welcome! I believe every person is unique, bringing their own experiences, strengths, and challenges into the therapy space. My role is to walk beside you on your journey, helping you unpack what’s heavy, build meaningful skills, and move toward healing and joy.