Services
About My Clients
Many of my clients use our time to peel away layers of life experiences that may have shaped unproductive thinking and negative patterns to find who they truly are at the core. I specialize in helping people regain a sense of identity and autonomy through various therapeutic interventions that are personalized to meet the unique needs of each individual.
My Background and Approach
I have worked in the mental health field for over 18 years, with extensive training in Cognitive Behavioral Therapy and Systemic Family Therapy. I use a collaborative strengths based approach to help you uncover the resiliency within you and use it effectively to maximize your potential. Areas of Expertise: * Premarital Counseling * Prenatal/Postpartum Depression * Family Conflict * Bicultural Identity, Children of Immigrants * In-law Conflict * Navigating Life changes /Transitions
My Personal Beliefs and Interests
I believe everyone has the right to a safe and respectful space where they can show up as their authentic selves, and that is what I strive to create and maintain in my practice.